You may be familiar with that feeling of overwhelming sleepiness during the mid-afternoon. It’s common, occurs whether you’ve eaten lunch ...
Nicole Lovato
Sat, 27 Jan 18
(Ungkana.F/Shutterstock) It is simple to cook, and easy to digest, and it can be made savory or sweet. The recipe ...
Moreen Liao
Fri, 26 Jan 18
Gardening is generally a healthy and pleasurable hobby or occupation. However, any activity carries some risk – and gardening is ...
Peter Collignon
Fri, 26 Jan 18
According to a recent report, Alabama, Arkansas, Louisiana, Mississippi and West Virginia have the worst health in the U.S. These ...
Jessica Young
Fri, 26 Jan 18
Our new study has found packaged foods can contain allergens even when there is no listed ingredient or even warning ...
Katie Allen
Thu, 25 Jan 18
An Epoch Times Survey
For athletes of all levels, endurance – how long they can keep going at their chosen sport – is made ...
Noel Brick, Richard Metcalfe
Thu, 25 Jan 18
It is becoming more and more obvious that we need to drastically change how we use plastics. While we need ...
Deirdre McKay, Eva Giraud
Thu, 25 Jan 18
The drink kombucha was previously only popular in hipster cafes, but is now vying for space on the supermarket shelves. ...
Evangeline Mantzioris, Permal Deo
Thu, 25 Jan 18
The antioxidant market is big business and millions of pounds are spent every year on antioxidant supplements – such as ...
Mayur Ranchordas
Wed, 24 Jan 18
Australians love their sushi and consume more than 115 million servings of seaweed-wrapped rolls and sashimi (slices of raw fish) ...
Vincent Ho
Wed, 24 Jan 18
Sports Elements
Pet owners will often swear their beloved pooch or moggie does wonders for their wellbeing, and now we have empirical ...
Janette Young
Sat, 20 Jan 18
Following our annual Christmas overindulgence, many of us have set ambitious goals for the year ahead. But eating healthy shouldn’t ...
Michalis Hadjikakou
Sat, 20 Jan 18
While some people have little anxiety about the Earth’s changing climate, others are experiencing high levels of stress, and even ...
Alexis Blue
Sat, 20 Jan 18
Wholemeal, wholegrain, multigrain, sourdough, rye, white, high fibre white, low GI, low FODMAP, gluten free. With so many choices of ...
Leah Dowling
Sat, 20 Jan 18