Gratitude Journals May Change Our Brains
Jim Barlow, 10 Jan 18
       

(Credit: Simon Maage/Unsplash)

In a new study, researchers found a notable change in the brains of 16 women who wrote daily about gratitude in an online journal.

Compared to 17 other women who wrote about neutral topics, the gratitude group was more likely to take pleasure watching a donation going to Food for Lane County rather than receiving the money themselves.


“When we are counting our blessings, this part of the brain is giving us this neural currency that makes us literally richer…”


Researchers captured the evidence with MRI scans of the women’s brains as they viewed such giving at the beginning of the study and again after three weeks of journaling. The scans detected changes in oxygen metabolism in cells in the ventromedial prefrontal cortex, an area deep in the brain.

Sign in to view full article

       
We Change Our Voice When We Talk to High-Status People, Shows New Study
Imagine going for a job interview and the employer sitting across from you is truly intimidating. He’s big, bold, loud ...
Viktoria Mileva, Juan David Leongómez
Wed, 5 Jul 17
The Science of Gossip: Four Ways to Make it Less Toxic
Gossip gets a bad rap. There’s no doubt that the act of gossiping about someone can sometimes be damaging and ...
Jenny Cole
Sat, 1 Apr 17
Searching Deep and Dark: Building A Google for The Less Visible Parts of The Web
In today’s data-rich world, companies, governments and individuals want to analyze anything and everything they can get their hands on ...
Christian Mattmann
Wed, 11 Jan 17
Why We are Willing to Pay for Mega Expensive Things
It may not seem logical or good value for money, but there are plenty of us that will fork out ...
Paul Harrison
Wed, 15 Feb 17
The Stress of Sitting in Traffic Can Lead to More Crime
Society pays a heavy price for traffic. It leads to lost time, more pollution and increased spending on gasoline.
Louis-Philippe Beland, Daniel Brent
Mon, 13 Feb 17
AcuSLIM - Acupuncture Weight Loss Programme
At Epoch Times, We Care :o)
Sports Elements
Sports Elements
Sports Elements
Read about Forced Organ Harvesting